A day of heartwarming yoga entwined with poetry
Step away from the pre-Christmas hubbub, to discover the wisdom of the 13th century poet Rumi. Exploring how his words of wisdom can breathe life into your yoga practice.
Saturday 9th Dec 10am -3pm
£75 (refreshments & lunch included)
Step away from the pre-Christmas hubbub, to discover the wisdom of the 13th century poet Rumi. Exploring how his words of wisdom can breathe life into your yoga practice.
Saturday 9th Dec 10am -3pm
£75 (refreshments & lunch included)
Upon a warm welcome to Yoga Room Taunton, Nicola Walter and Steph Leitner will open with an enquiring exploration of yoga principles alongside Rumi’s works, leading into a beautiful flowing yoga sequence.
Rumi urges the reader to quieten the ego so that the resonance of the universal soul can come in, a place beyond time and the body, a place straight to the source of loving kindness. Rumi’s words thereby bringing-forth such beauty to help emphasise the organic nature of a holistic practice, as you are guided throughout the day in yoga postures, breathwork, meditation and deep relaxation.
Taking a few precious hours to immerse yourself in this beautiful and spacious practice, to emerge inspired, refreshed, and ready for the festive period.
Included is a hearty lunch of a Persian inspired soup and flatbread, sweet treats and teas.
